Protein Powder Weight Gainer*
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Mix 1 serving (6 scoops) with 475mL to 450mL of water or skim milk in a blender. Alternately, mix 1/2 serving (3 scoops) with 240mL to 540mL of water or skim milk in a shaker cup and consume twice daily. Drink 8 to 10 glasses of water daily for general good health.
Not intended for use by persons under 18. Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.
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